Diet Advice and Tips

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Binge-eating disorder.

Im over weight n having diabetic from past 1 yr. But Im unable to manage my weight. Tend to eat a lot when alone and have habit of buying and storing junk food and eat in secret. I do exercise but due to eating habits unable to lose any weight. Been over weight is also starting to cause issues for bp. How do I overcome this.
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Weight Loss

I am a 22 year male, 178 cm in height and my weight is 91. My waist is 38. I want to reduce atleast 5 KG and 2 inch waist in a week. Please provide me with a diet plan and exercises I need to do. I am a pure vegeterian person.
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Weight loss diet!

Hi I am 36 years old weighing around 108 kgs 5.5 height. Vegetarian, recently my BP levels have gone up 140/100 not diabetic cholesterol levels normal. TSH 4.73. Hemoglobin 10.5. want to lose weight with a good diet. Already suffering from mild Anxiety. Want be fit to enjoy healthy life. Please advice.
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Rheumatoid arthritis

Hi I have hypo thyroid, and i am having difficulty in loosing weight. Can you please tell me what can be helpful. I am taking thyroid 100 mg and my tsh level is fine. I also have rheumatoid arthritis. that's why i am trying hard to loose weight. Please advise.
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Weight gain

Hello...i wanted to ask that since 3 -4 yrs im nt gaining weight...my weight is around 49kg...what should i do to gain weight...nd become healthy
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Need diet plan for flat abs

My age is 24. M student and don't do much physical activity so need diet plan so that can get flat abs in 2-3 months
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Reduce weight

Hello mam can u tell me what king of food exactly i should have i have been eating apple orange papaya guava etcvblack coffee dry fruits green tea
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Snorting and tummy

I want to know that what should be ideal weight and diet for me. I want to reduce my belly and I also have snorting problem so plz suggest how I can get rid of them
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Weight gain

I am 21 yrs but not able to gain weight... my weight is 39kgs... I want to gain weight... which an average girl have at this age . ...
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Jaundice hepatitis A

Hi, can I eat dark chocolates after a month of hepatitis A recovery? Also what should be my diet after a month? I am currently taking Ayurvedic treatment for recovery.
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