Diet Advice and Tips

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Sleeping only for 3-4 hours

Sleeping only for 2 -3 hours in the night... Will it lead to gain in our weight or loss of weight
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Weight loss

I need to lose weight urgently Currently 95kg M starting gym from tomorrow I need a diet to get best n fastest results M interested in keto diet as well
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Weight loss

I have increased my weight so I want reduce it !! And also I want reduce my belly fat and chest fat
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I am very thin

Sir/Mam i am very thin. i am 18 years old. my height is 170cm. My weight is 48kg. Please give me best solution.
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I Want To Gain My Body With Weight

I am very slim that's my very big problem, I want to gain my body with weight, Actually I don't love to eat anything. Please give me suggestion that's very needful to me.
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No more symptoms

I neeed a dietion planning am an sports player.....what is the solution madam......
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Need tips for weight loss

I am 25 yrs old and my wt is 68 which is very huge so wanted to reduce weight so need help in wait loss
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Loose weight

Hi .. I am 21 years old .. My weight is 75 kg .. Please send me .. A diet plan to loose weight..
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No more symptoms

Madam how i contact directly.... Am from bangaloreee.......then how i contcat yu
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Not gaining weight

I'm 22 years old and I'm 42kgs only and no food is helping to gain weight. is there any way?
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