Diet Advice and Tips
Weight loss
My name is CH nikhil ,I am 90 Kg above weight . I want to reduce my weight 20 Kg to better my health. I need a better treatment for reduce my weight quickly in a natural manner. Kindly suggest me a good consulting doctor..
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I want to lose my weight
M a vegetarian tried a lot of times to lose my weight bt failed or cheated.pls help pppppppppppppppp
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Disparity in what doctor told & internet
I have PCOS and kidney stone, and my doctor recommended me some homeo med, exercises and asked me to stop having milk/caffeine/meat products completely. But research showed me some articles and journals recommend to intake calcium rich food including milk and meat. Is my doc correct or is the articles right? I am confused.
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Crackling bones and early grey hair
Please share the diet plan for me. My vitamin b12 is 155 and vitamin D is 5.
I am 28 year old.
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High tsh 16.67
My mother has high tsh 16.67 . She took 100mcg eltroxin . She put on too much weight and constipation with this situation. She is 58 years old.Give suggestions for how to decrease tsh level. Waiting for reply .
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Weight loss
I want to gain some weight on my thighs and arms so plz tell me what to eat
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Geting slim and less weight
I want to get slim,and now am around 65kg and i need to get to 55kg,can you help me please and notice that am a secondary school student stading in boarding school
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Vitamins and minerals and protein mixed
My daughter is 14 years old. she has already 9.5 calcium levels out of 10. So is it advisable to give vitamins and minerals , proteins mixed drink with milk for her? This drink further increases calcium levels and possibility of kidney stones? pl. reply.
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Weight loss diet and exercise
I need to lose weight my current weight is about 75 aprox i need to reduce to altest 60 to start with, also i havd my vitamin b12 and vitamin d level is low..
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Nuts and eggs
How can I add nuts and eggs in my diet if iam staying in a south indian hostel where they provide dosa, idli etc as breakfast and rice in lunch and dinner.can you tell me some extra things that I can change in my diet for healthy nutrition intake. and I drink milk tea twice a day (morning and evening). there is no health problems for me.
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