28837 Commonly Asked Questions For Diet Advice And Tips

No mass gain in body

I am doing gym from last 3 months and I gain weight from 64kg to 70kg but I saw no change in body shape.how can I gain mass in my body.

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Over weight.regular problems

Hello, i am 14 years old .But weight is more than i ever expected its about 82.5kg.i want lose weight but i am too lazy for that could u please help me out

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Nutrition problems

I am student of 17 year old.....what is the minimum tym of sleep i have to taken..??

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I am too under weight

I am 18 yr old and my height is 6 ft approx and my weight is 50 kg approx . Sir i want to gain weight very fast plz help what should i do .

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How to gain weight safely

Hii this is shabnam here Want to Gain Weight safely in one month what to do what eat please ..

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Overweight

Hi,I am 24 years old and my weight was 70 kg I think that I have gaining more weight how can I reduce weight ,please give me advice to reduce weight

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Reduce weight

Can i have dark chocolate and can u define me what veg food contains high protein low fat

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Hi.. i am suffering from tb from last 2 months ...my treatment is going through but my height is 5 inches and i am of 30 kg...please assist me a weight gainer supplement to gain weight fast as i am very much depressed about my health

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To gain more power

Plz tell me is the amway protein powder iss banned by the army recruitment board