28837 Commonly Asked Questions For Diet Advice And Tips

Stomach and waist fat

Will you please give me some suggestions to reduce my stomach and waist belly fat? Please

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I am an air hostess. I have been on break for a year and I have put on so much weight. Now I'm returning back to work on Jan 12th. For my height I should be between 50-53 but I'm 70 now. Is there a pill or injection where I can lose 15-20kilos within a month

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Body mass index

Where can i get a body mass index test conducted for myself The proper break up of carbohydrates fat protein in my body

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Vegan diet

I have recently gone vegan, been a month and a half, any important supplements needed to follow the vegan lifestyle ?

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Test required to be done

What tests should I get done to get a fitness check and analyse body fat to understand my progress at the gym?

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I want a flat belly

Am having 66kg with the height of 1.62m I want to loose weight what should I do

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Diabitic diet

I would like to know how many calories a diabetic can consume in a day..My hba1c 12 and bp 140/90. Can I eat apple and beetroots

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Weight loss

I am suffering from chronic problems of PCOD and Thyroid. I am taking several medications for the same. Even though I have drastically reduced my food intake, left fried sugar and fast food since 1 year, I am still gaining weight. What should be the ideal diet plan to lose weight in such circumstances?

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Weight gain

I m getting fat day by day..2 months back my weight is 54 now it's going to be 64...What should I do for weight loss plz help me my height is 5.1 foot

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Nutrition and diet

I am a student of 17 year...i cant get my proper nutrition..so can you give me a proper diet chart to follow and proper sleep time.

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Diet Advice and Tips