Diet Advice and Tips

I am very leen and I want to gain weight without going to gym by way healthy diet. Suggest some healthy diet

I am a vegetarian I am 18 years still my weight is 48 how shall I gain weight without any medics

Continuously weight is increasing Is it normal or something to worry about. Please let me know what I should do.

I have an event coming up in about 3 weeks, is there any way I can reduce the look of the stretch marks before then??

I'm looking for weight loss. Please suggest diet and help me. From one week going for walking for half an hour and morning one roti with peanut butter, warm water with honey and lemon, green tea and fruit, afternoon two rotis with dal, leafy veg, other veg, dinner also same as lunch

My face has increased in increased... It has become fully chubby.. It is not like before ..i want my face fat to reduce ..can u plz help me with it... How to reduce my face fat

Should body building supplements be used to increase muscle mass? And if yes, what type of them can be used?

My age is 26 and my chelstrol level is 232 and triglycerides is 203 is very dangerous or its border line?

My husband has wight issue which has grown up to 140 kg , has fatty liver and debilities & blood pressure problem.

Since 6 months i m drinking hot water lemon and honey bt i m getting weaker n weaker day by day i feel like i wud be fainting . few days ago it happened that i fainted down completely so my mom said not to drink the fat burning drink . as this drink sometimes results in burning of calcium n thus leads to weakness so i want to know is this true.i agree with the fact that water lemon nd honey is a best fat burning drink bt besides burning fat is it true that it is also resulting in weakness problm