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Weight gain
After delivery I lost 7-8kgs and now I am unable to gain weight. I am taking proper 3 meals. In breakfast I usually have sandwiches or poha or vermicelli or upma with 1 glass of milk. In lunch I take 4 chapattis with dal or any sabji. In evening I take tea with biscuit or namkeen. In dinner 4 parathas with sabji. Before sleeping I take 1 glass of milk.
How to gain weight. I had my delivery on 6th August.
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Send ur medical report then only i will help you
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Take High Protein Diet. Ask Me Directly For Customized Diet Plan For You.
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
As you are suffering from vitamin and minerals Deficiency so you are not gaining weight.
There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.