Diet Advice and Tips

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Weight issue

I am 26 year old and as per my diet am regular guy and have almost everything. Still not able to gain weight weight is 52 and height 5'8. Very must concerned about gaining mass and weight.
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I have a habit of eating rice..

Is eating raw rice increases our weight...i have this habit of eating raw rice.. Whenever I feel like eating I eat it but not in a very large amounts...
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Excess Wait gain in past 4 months

I've gained 8 kg more wait in last 4 months and i am really not sure what is the situation.
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Loss of apettite..

I am having loss of appattite since many days..i am 26 years old..and a i have 1 year old child..my weight is 33kg..
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I need to loose weight.

Sir gud mrng ..Dis is srikant Sharma .. sir i was a gud sports person since till 2013 and that time my body weight was gud . But from last 3 to 4 yes I hv gain too many weight which I can feel and I m trying to reduce my extra weight but I m unable to do .. so plz suggest me sir what to do ?? Height - 5,11" Weight - 88 kg Age - 30
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Siddha dietician

Can i go for dietician in siddha as i want to reduce some weight and to be healthy As i dont want have any tablets or hard workout i just want to follow some healthy diet through siddha
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Sugar control

What type of diet and exercise is required to control sugar level. my pp sugar level is 196. I want to keep my sugar level normal constantly
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No more symptoms

I have white bleeding coming....what can i do???i need some solution madam......
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I want to gain weight

I think i am underweight as i am only 56 kg. What can i use to gain my weight quickly. Is there is any protein powder which is natural and koshar rated?
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Want to b slim

I m 36 and 64 of weight. I dont ha much time to do exercises as i m working lady . I want to get the weights if 55. Kindly suggezt
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