Diet Advice and Tips

I am 29 years female. My baby is 3 and half years old. I was 60 kg when my baby was delivered in 2014. But every year 1-2 kg of weight i gain. I am not having any thyroid issue or diabetes. I eat food in less amount and go for walk as well. Still my weight is not under control. Please guide me with some useful tips to reduce 10 kgs.

I want to gain weight and become a fat and big man and i am so thin plZ help me non vegetarian diet plzzzz

What diet i should take to loose fat from my chest and belly and how to prepare the meal ??

How can Ioose my weight? How to control uric acid and Cholesterol? Which would be the diet and dietary timing?

HI I want to know about the osmega 3 omega 3 capsules are they veg or non veg the capsules are osmega 3 from allergan company

I struggled with my weight all the time. No matter how many diet I try car get it off me. Should I do liposuction. Or is there a different more healthier or safer option for me. I am 5'11 and weight 201 pounds. That is beyond my weight limit. My goal is to lose 50 pounds it is so hard. How can I start this weight loss journey without giving up? How can I start it without using my last resort which is liposuction? Please help.

1)I suffer from constipation on regular basis. Wht shd I do to avoid it?? 2)does banana increases weight? 3)does egg increases weight? 4)does pure ghee increases weight??

Am having a uric acid level 7.9. am going to gym and taking muscleblaze mass gainer powder. this will increase my uric acid level ? am taking egg whites also. plz advise me..

Actually my chest is heavy as compared to my body and i want to reduces them and that's why my chest is paining sometimes so how can i reduces them pls help me to that problem

I am a 52 year old man ,undergone bypass surgery in 2010,but now i am fit . but use to take medicine daily. I want to know whether green coffee is bad for me to reduce weight because i am overweight