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Weight Problem
My wife is really weak some one suggested protein shakes (powder) just for 1 month so can she use it? is it good or bad? and how she can use it?
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No , problem in taking protein shake or powder but recommendation of quantity will be prescribed after getting health information like
. Vitals
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
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Thanks with regards
Dt.Ankita
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She needs to take high protein diet. Ask me directly for customized diet plan for her.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.