Diet Advice and Tips

I want to loose my tummy fat without affecting my weight loss. I want effective solution, proper diet plan. I do not want any Exersise.

I got gastric problem before 6 months in back. Again today IAM feeling the same pain at back.

Hi. I went to a wedding yesterday. Ate some junk food there. And the weight also increased today. Should I do some detox today? Or take some different diet?

My weight is never gain and I m take daily a healthy diet .. problem is where tell me !

Before my delivery I was 58... After I stop feeding my baby I put on lots of weight... Now my son is going to school.. I m not able to go for walk ... He comes back home by 12 noon...

I am 24 years guy... And body weight is 55... Is thak ok?? I want to gain more weight ... Plz give me suitable food chart... Not so expec hiive

I'm male age 23,height 5'10 and weight 48kg. I have tried many things to gain weight but all turn out to be futile. Please suggest how to bulk up.

Aslam u alaikum sir Sir i am very thin and i want to gain weight(by using weight gainer(WHEY)) with regularly doing jym Sir i have listen that the weight gainers are harmful for our metabolism and also for our mental efficiency Sir is it true or not Can i use this weight gainer(WHEY) Sir i have searched that this is a protein and producers extracted this from milk

Pls I'm in Ghana. I want u to prescribe a powerful drug for me to gain weight fast to buy

Muje weght loss krna h nd I also reduce my breast size fastly so plz help me