Diet Advice and Tips

I have been going for walk about 2 months and taking ayur slim tablets still there's no changes in my weight.. How do I reduce weight sooner?

Sorry mam i was unable to explain my problem accurately. Actually 3 years back my weight use to be around 58-60 kgs but then after one year it drop to 55 kg and in further years to 50 kg. But at that time I use to be under emotional stress. But after coping with my stress i managed to improve my diet and made my weight around 52-53. But now i want to further increase my weight because around my lumbar spine there is less fat and my bone is slightly protruding so there is constant friction. And my orthopaedician have advised me to gain wieght.

I'm 19 yrs old but my weight is not gaining why ?? I don't know. Please suggest me how to gain weight without using any supplement

Sir i am 27 year old my hight is 153 cm and my weight is 46 kg i am doing job as a bartander .my weight from 4 year 46 kg its not going up or down .plz sir help me

My weight is not increase thats why i face many problems plzz suggest diet chart

I am unable to gain weight. Tried many things but to no avail. More over I am now working in a night shift that has totally messed up all my schedules. It would be great if I get some consultation for gaining weight.

What I need to do if I am not able to gain weight at the age of 25. I looks so skinny .Please help me with it

I am a little sad.I didn't get positive vibrations.I want happiness. I want to be free from negative thoughts.

Need to know my all blood irregularities and diabetic and blood related tests and reports, suggest good blood test labs near vadapalani location

Wanna reduce fat/ cholesterol and need to loss some weight for my profession and my personal life also affected. Belly size increases even month on month , need good healthy treatment for weight loss without any side effects .