Diet Advice and Tips

How to lose love handles. Male 20yrs old. Best excersice and food. Pls answer directly.. I need it so bad for my health..

Hello doctor My height 5.9feets and weight 54.6kg but I have no fat in our body so how to gain fat easy and fast way

Hello I’m 19 years old & I would like to try out going Vegan. My main focus is all the vitamins you should take to get all the benefits of a meat diet. Is 100mcg of b12 a day to much?

My age is 16 teen.My weight is 53kg.but my height is 6 ft .what why I look very skinny and low weight.i try gym .but there is no result on me .kindly help me

Can i drink beer. iam recovering from typhoid for 2 months so pls suggest me

Hii ,i m breastfeeding mom.my son is 8 month old plz guide me how to increase my baby weight .i m giving him banana apple and ragi porridge also.but have not seen best result

Hello sir/ madam I have been suffering from HIV since last year July and I am under ART treatment,my last CD4 count was 420 in the month of July 2017 and my next count is suppose to do in Jan 2018.. My height is 5'11" and present weight is 70kg but still I feel myself very thin... So kindly about any health supliment so that I can put on little weight more... Or my present weight is good enough according to you?plss advice me.

I'm a woman of 5'5.5" and 86 kg. I need a perfect diet chart to loss 20 kg.

Hello Since chidhood I have faced this problem.Let alone eating Any legume I feel nausea and even vomitted on smell ,sight or even someone eating it before me. My parents think that i am doing it on purpose. Bt now I am 20 yr old girl currently in First year of my MBBS in India. I understand what is important for my nutrition still i am just unable to even 'consider 'eating legumes.why is it so? And what suggestion do u have for my diet?

Respected doctor I would like to gain some weight can you help me out with that and also I am having digestive problem as well . Kindly something by which I can gain weight and also I get relief from my digestive problems