Diet Advice and Tips

After delivery my weight increase,so how to weight loss,& solution.weight problem so help me.my weight 85

My height is 5'2" and I am 62 kg. I am just 17 years old. I have irregular cycle but no PCOD I also have migraine and anxiety for about 2 years now.

I would like to lose weight. I am 62 kg and 5'2" tall. I am 17 yrs old and I have a sedentary lifestyle as I am still in college.

I am 20 year old n i am to weak with my body n personality how i make a better personality of my body i am going healthy no any major problem with my health please tell me how i can gain my WEIGHT nd BETTER PERSONALITY i am last year engineering student i face too much problem to crack interview cause my personality please help me n suggest some better medicine n suppiment to get a better body for personility development

I am 20 year old n i am to weak with my body n personality how i make a better personality of my body i am going healthy no any major problem with my health please tell me how i can gain my WEIGHT nd BETTER PERSONALITY i am last year engineering student i face too much problem to crack interview cause my personality please help me n suggest some

I m preparing student in Allahabad i seat on chair for 8-10 hours in a day due to this my tummy is increasing i m also not capable for running due to time lackness so suggest me any home recipe which take less time My hight is 171cm and weigh is 74.6

I’m 18years old.. Male.. My hight 174cm and my weight is 88 kg.. Now i want to loss 15kg waight in 90 day.. Pls give me some tips for loss weight

Want to loose weight. Please kindly suggest correct diet ( food habits) and physical exersices. Thank you.

I am madhavi,I have brochalitis asthma and hypothyroid.i want to know the diet and foods to be avoided for maintaining weight and reducing hypothyroid.

102 kg ,5.7 f ,27 y old...trying to loose weight from long time ...i was loosing my weight many time ,evey last in 3month loosing weight 16kg...but some reason I quite workout and don't maintain  diet...plz give a food chart or lower diet chart or something that maintain my (according to hight) weight once I loose