Diet Advice and Tips

Hi. I went to a wedding yesterday. Ate some junk food there. And the weight also increased today. Should I do some detox today? Or take some different diet?

My weight is never gain and I m take daily a healthy diet .. problem is where tell me !

Before my delivery I was 58... After I stop feeding my baby I put on lots of weight... Now my son is going to school.. I m not able to go for walk ... He comes back home by 12 noon...

I am 24 years guy... And body weight is 55... Is thak ok?? I want to gain more weight ... Plz give me suitable food chart... Not so expec hiive

I'm male age 23,height 5'10 and weight 48kg. I have tried many things to gain weight but all turn out to be futile. Please suggest how to bulk up.

Aslam u alaikum sir Sir i am very thin and i want to gain weight(by using weight gainer(WHEY)) with regularly doing jym Sir i have listen that the weight gainers are harmful for our metabolism and also for our mental efficiency Sir is it true or not Can i use this weight gainer(WHEY) Sir i have searched that this is a protein and producers extracted this from milk

Pls I'm in Ghana. I want u to prescribe a powerful drug for me to gain weight fast to buy

Muje weght loss krna h nd I also reduce my breast size fastly so plz help me

Need to gain weight as she is too much skinny.. What to do..? How to gain weight easily as acording to height and age she is underweight

Lots of eating foods but when I eat food after quickly latrin problem arises 53 weight from along period