Diet Advice and Tips

My name is Brijesh sharma I am 26 years old and I am 48 kg only I am look very weak and my height 5.7 ft please suggese how gain weight and looking great sir please

Hi have increased weight due to side effects of some medicine so now I want to loose weight I used medicine due irregular periods I used for one month I suddenly increased 6 kgs

I want to get slim before my birthday. It’s in 5 days. How to get thin? I weigh 63.7kgs. I want to reduce at least 5kgs.

My mother is suffering from hyperthyroidism since about 5 years. Now the level of thyroid is about 21. I was trying to search if flax seeds would work for my mother. Please do let me know if flax seeds help for this.

A pharmacist suggest me to take 'KLM height grow taller ' capsules to increase height. I'm 20yrs old and I'm 5'8inches tall, i really want to increase more height. Should i take these capsules or not..or is there any other medicine which can help me to increase some inches.. please suggest me...and help me out.

I want medical checkup and how much time it will take when will they give reports

Hi, I want to lose my weight because I have lot of problems. My not feeling fresh in morning. Help me about how can I lose my weight

I have BP 140/90. Please advise me strict diet. Food to avoid and food to eat to have normal BP without medicines. I have started swimming 30 min per day. My weight is 72kgs. My age is 44 yrs. Height is 5'10 ". Normally I eat banana, milk and nuts followed by poha or daliya in breakfast. Then in lunch in dinner 3roti dal rice. Jaggery +til ladoo. 2tea per day with biscuits +namkeen. In non veg, I eat one boiled egg per day.

Hi, my daughter is 14 years old and she is 5.2 height. is there chances for her to grow upto 5 feet 4 inches. I am 5.4 height and my husband 5.5.

I want to the what food should be avoided and what should be eaten more and is drinking honey lemon warm water daily helpful, I can't go to dietician so could i please get a diet chart as I'm really in need of loosing weight. Please help I don't have thyroid or any other disease