Diet Advice and Tips

I m following diet for weight loss..i want to ask can we hav mix fruit jam wit two slices of brown bread in the morning

Am 35 + am having belly fat with born of baby NY surgery so just wanna a suggestion that can I have green coffee to reduce the belly fat

Hello... I am A female with height 5'10 and weigh 86 kgs Can you please tell me what exactly should be considered as a healthy weight for me and what kind of diet should I opt for losing weight and then maintaining the same Awaiting to hear from you .

I want to loose my fat quickly . within 20 days please suggest me what to do. now my weight is 85 kg want to reduced upto

I have been trying for months to decrease my weight I started doing the gym I got my body in a little bit in shape say but it didn't made me lose my weight. Please provide me some tips that I can use to decrease the weight.You can if possible give me some diet plans that I can reduce to lose my weight.

I cannot eat properly and now i am very skinny how can i do that???.... can i get a medicine which can help me to get fat??

I ve been suffering from obesity.so my weight is 82 kg..so iam not able to reduce my weight...I don't have thyroid problems recently I had tested .but I have vitamin deficiencies...some months ago I ve in siddha medication ..for excessive sweating in my hand and feet ...now it has been reduced...but iam not able to reduce my body weight ....so can I use Divya medohar Vati in patani... please let me know the details of weight loss

Pls suggest something for weight reduction. Kindly note since last two months i am doing regular exercise.

Doing gym for many years not getting any results even though i ate high rich protein and good carb and fats

I have an asthma issue and my fat level is 29.1 and I go to a nutritionist near to my house and he ask me to drink Herbalife shake and diet food to 1 time only. I just need to know that is there is any side effects by using these items?