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Can we hav mix fruit jam in dieting
I m following diet for weight loss..i want to ask can we hav mix fruit jam wit two slices of brown bread in the morning
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For weight loss i won't recommend jam with slices.
Don t know which diet plan u r following.
Contact me through practo direct consultation surely help you
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yes .... u can take 1 glass of lukeworm water with 1 tsp of alsi powder
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Hello, firstly we don't know what type of diet u are follow ing for weight loss.
Secondly ,jam is nit permitt ed for any weight loss program .
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Thanks with regards
Dt.Ankita
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi There! I hope we could have helped you out with this but we really don't know what kinda diet are you following. You can ask the same to the dietician who have prescribed you diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.