Diet Advice and Tips

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Diet for Acne Free Skin

Hello Doc. I wanted to a Full Diet Course for Aleast One Month.For acne vulgaries.What are The best for Clear Skin.the List of all Foods to eat in Breakfast,Lunch and Dinner.and Foods For Skin Lightineng.
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Hormonal Problems

I have a steady weight gain problem, excess hair growth and have been diagonosed with Pcos about 2 years ago.
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How to lose fat

My weight is 65 kgs. Fat is stored at my stomach and around thighs since 1 year, And i also suffering from psoriasis since my childhood
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Bulking with Diabetes

I want to bulk up now that I have free time but it’s always been very difficult for me because of my inability to take in a lot of carbs at once because of diabetes. What’s the healthiest and quickest way someone like me can bulk up?
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Loose skin

I’m considering losing 70 pounds (from 250 to 180) and my question is will I have loose skin?
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Over weight

Need some medicine to loose weight previously 10 years before used orlimac for the month and it's effect was positive
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Short height

I want to increase height . I am 5"7 and want to add 3-4 inches . I am 20 years old and 72 kg .
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Hypothyroidism

Hypothyroidism is my problem in which I am not able to loose weight after exercise and diet. Please help
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My uric acid level is 3.6 my age 26 weig

My uric acid level is 3.6 my age 26 weight 75kgs please give me any treatment
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Weight loss

What will happen if i start a 800 calorie diet and perform workouts nd cardio which sums up to be 1000 calorie? My weight is 90 kgs and my height is 170 cms
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