Diet Advice and Tips

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Underweight

Hi I’m 18 years old and I weigh 73 lbs. This has now been my lowest. I’ve always been skinny but not as I am now. I now believe that I do have some sort of disorder. My problem is that I choose not to eat. Not because I will look fat or anything. I used to love having some body shape before. A bit from the behind but now I’m just flat, a “stick”. I don’t really know what’s my problem. I cry everyday now because of the way I look and I hate it that I made this to myself. Can you maybe advice me?
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WEGHT GAIN

I my 5 feet 6 inch . Age : 26 My weight is only 55 I really need to gain weight. Consumption of Endura mass is beneficial?
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Weight gain

I want gain weight please tell me the solution. Am 23 years old. My weight is below 40.
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Overweight

I am 28 year old women. My height is 5.2 ft and my weight is 65 kg. Most of the fat is at tummy,thighs and hips. I am teacher. I woke up at 6 am and drink a glass of hot water daily and at 7 i drink milk without sugar and at 10 i did my breakfast. I took my lunch at 12 (2-3 roti and sabji). At 3 pm i drink milk and do breakfast and at 8 i took my dinner. I want to lose my weight please suggest me.
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Being Fat Day by Day

I have been going to fat day by day since 2015. I was just a new married girl at 2015 but after 1 week I became divorced. I did not sleep at night . After that incident I can sleep now but I dont get my figure back though I try many dieting rules and exercise. Now I give up all those things. I am 26 years old.
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Weight Loss

Hi Doctor, just wanted to know whether usage of Garcinia Cambogia pills recommended for weight loss?If yes which brand do you recommend? I am 25 year old. Would like to know whether this will affect my fertility
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Weight loss

My name is CH nikhil ,I am 90 Kg above weight . I want to reduce my weight 20 Kg to better my health. I need a better treatment for reduce my weight quickly in a natural manner. Kindly suggest me a good consulting doctor..
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I want to lose my weight

M a vegetarian tried a lot of times to lose my weight bt failed or cheated.pls help pppppppppppppppp
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Disparity in what doctor told & internet

I have PCOS and kidney stone, and my doctor recommended me some homeo med, exercises and asked me to stop having milk/caffeine/meat products completely. But research showed me some articles and journals recommend to intake calcium rich food including milk and meat. Is my doc correct or is the articles right? I am confused.
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Crackling bones and early grey hair

Please share the diet plan for me. My vitamin b12 is 155 and vitamin D is 5. I am 28 year old.
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