Don't take such Ayurvedic tablets consult ur physician.
At ur age it's difficult to increase height.
Take high protein diet and balanced nutrition and do stretch exercises.
I need to know proper information like urs medical history Family history etc. Before prescribing diet plan.
Next Steps
Send ur medical report...
And need to know medical history Family history as well.
Health Tips
To gain height take high protein diet and balanced nutrition and do stretch exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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