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Ayurvedic calcium supplement
Can anyone suggest me a good ayurvedic calcium supplement.
I am feeling my bones and tooth are becoming weaker
Answers (4)
Healthy morning sir,
Calcium from natural sources like shankh, kapard, godanti, pearl, akkik, shring, kukkutandtvak, other than herbs like asthishrikhla, shatavari, shigru, shilajit, amla, giloy, sesame seeds, ashwagandha and Arjun helps improving and maintaining calcium level in the body.
Amla- Amla is vitamin C, iron and calcium
Moringa-Moringa leaves are imbued with ample amount of calcium, iron, vitamin A, C, and magnesium.
Sesame seeds & milk are rich in calcium.
Health Tips
Sandu Osteon D
Best ayurvedic tablet for calcium deficiency.
Siddayu Calciactiv- natural calcium supplement
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Hi,
Please reach out to me directly via Practo app and I will be able to advise you on some good calcium supplements.
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Ms. Somya Jain
Dietitian/Nutritionist
11 yrs exp
Delhi
Please discuss with your report and supplements image on practo consultation
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning pls connect directly through app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.