Healthy morning sir,
Calcium from natural sources like shankh, kapard, godanti, pearl, akkik, shring, kukkutandtvak, other than herbs like asthishrikhla, shatavari, shigru, shilajit, amla, giloy, sesame seeds, ashwagandha and Arjun helps improving and maintaining calcium level in the body.
Amla- Amla is vitamin C, iron and calcium
Moringa-Moringa leaves are imbued with ample amount of calcium, iron, vitamin A, C, and magnesium.
Sesame seeds & milk are rich in calcium.
Health Tips
Sandu Osteon D
Best ayurvedic tablet for calcium deficiency.
Siddayu Calciactiv- natural calcium supplement
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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