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Nuts and eggs
How can I add nuts and eggs in my diet if iam staying in a south indian hostel where they provide dosa, idli etc as breakfast and rice in lunch and dinner.can you tell me some extra things that I can change in my diet for healthy nutrition intake. and I drink milk tea twice a day (morning and evening). there is no health problems for me.
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U Need proper diet Consultation and exercises.
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proper diet Consultation
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Hello, dear
We have a dietplan design especially for bachalors. Which does not take any extra affort . And can be store for long period for time.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.