1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I need to increase my height. Height?

dietician-icon
I need to increase my height
My height 5.3 ft Age:21 I'm doing exercises regularly Can I increase height?
26 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Yes , you need to take high protein diet. Do stretching exercises. Ask me directly for customized diet plan for you
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
U need protein diet plan and do exercises
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Do I Need a Night Guard?

Dr.Shruti Shanbhag

Bruxism (pronounced BRUK-sizm) is the medical term for forceful clenching and/or grinding of your teeth. It is considere ... Read more

Depression: What You Need to Know

Dr.Akshata Bhat

Depression is becoming increasingly common. Due to increased awareness, more people are beginning to realise that it is ... Read more

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

Why Should I Visit My Dentist Regularly?

Dr.Sanchita Kant

7th April is celebrated as the ‘World Health Day’.Millennials today are obsessed with “health and wellness:” We are eati ... Read more

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Do I Need a Night Guard?

Dr.Shruti Shanbhag

Bruxism (pronounced BRUK-sizm) is the medical term for forceful clenching and/or grinding of your teeth. It is considere ... Read more

Depression: What You Need to Know

Dr.Akshata Bhat

Depression is becoming increasingly common. Due to increased awareness, more people are beginning to realise that it is ... Read more

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

Why Should I Visit My Dentist Regularly?

Dr.Sanchita Kant

7th April is celebrated as the ‘World Health Day’.Millennials today are obsessed with “health and wellness:” We are eati ... Read more

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Height increase after 23

 11554 Views
I'm a male, 23 yrs. Height 5 ft 9.5 inches. I want to increase my height. Is it possible to increase hei ... Read More

Height problem

 9540 Views
Hello doctor my height is 5.7 and i want to increase my height. my age is 24 so its possible to increase ... Read More

Want to increase height

 9084 Views
I am a 17 year old boy and my height is 5'6". My height has not increased considerably over the last two ... Read More

To increase height

 7471 Views
My height is 152 cm and I want to increase up to 160cm is it possible to increase some inches at 21 yrs o ... Read More

Height problem

 3056 Views
My height is not increasing.. It suddenly stopped. My height is 5"4 Plzz tell me how can i increase ... Read More

Can I increase height?

 651 Views
I really want to know that. Can I increase my height? I am 22 right now turning 23 soon. My height is 5.6 ... Read More

How To Increase Height Weight and Muscle

 169 Views
Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily o ... Read More

Want to increase height and health

 152 Views
Hey there, I'm 17 and i really want to increase my height as well as want to improve my health I'm sooo s ... Read More

How to increase height

 401 Views
I am now 18 year old boy My height is almost 162 cm but I want to increase, can I increase my height now ... Read More

Height increase

 521 Views
I am a 23 years old male , my height is close to 5ft 6 inches , I want to gain atleast 2 inches , is it p ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.