I'm 38 years old woman, since last year I gained 7 kgs in 3 months now I weigh 64,bfr I gained my weight I had anxiety attacks n was in depression for few months, l lost my stamina, now I can't walk more, stand for long n climb d stairs, I want to reduce my weight but not able earlier I was v active, good athlete good in exercise now I can't do as I get tired n palpitations if I do, I m 5ft 5 inches, I consulted various doctors but in vain, they say I have an ideal weight,
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Hello , definitely we will help you to get out of this.
As, you are in Bangalore ,you can consult me directly through the link below.
See, there can be many reason of what you mention above.
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Stress
5. Effect of medication
6.. vitamin and minerals deficiencies
Many more
So, please contact us so that we can find the cause and accordingly will help you to get rid of these things.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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