Diet Advice and Tips

Hi.. I have an issue regarding my day by day increasing weight...seriously wanted a help from u professional to reduce my weight.... being frankly I will say u that I weight 160 kg now and to my age it too much. because of this now a days even I don't feel to get socialize with my friends and relatives... really wanted help and sought me out of this and be living my rest of my life healthy and fit...

My husband has a weight problem. He can not afford to lose weight. Daylight decreases its weight. please help me . What medication can drink to increase weight

My cheeks are very dryer, my face looks like a bony face.. is cheeks augmentation will help me at any other alternative ways are there for me? Please help. I don't want to look ugly

I have been on dieting and gyming for past 5 months but the weight is not reducing. There is minor difference in size but no major change. Please help me

I need to increase daily fiber intake to cut body fat and reduce cholesterol so What is the best fiber supplement available in the market ?

I have problems in my liver from last few months.my weight loss from 60 to 46 i can't able to eat my proper diet.because of this i did LFT test and there i found some problems.

Suggest me a diet plan for looking weight. Am not tat much eating though putting weight instantly. I have gained weight about 10kgs in this 6 months

I am 18 years and my weight is only 90 and i want to get fatter and be able to eat properly and gain size im tired of being called skinny

I'm 20years old and I weigh 103 kgs now...

I have been facing of weight gain. It is continuously increasing. I don't know why it is happening like this. I'm 113 kgs now. My age is 30 years. I go to gym. Eat only home made food. Every time I check my weight it increases. That too not in grams but in kgs. May be I have thyroid problem. I want to get rid of it. Help me in this regard.