Diet Advice and Tips

Underweight issues (35kg) , not a proper height nor weight . Being 18 yrs not a proper physique

Hi, m 27yrs old I am having pcod for which my periods are irregular..My GYN said to wait for 15days after missed period if m not getting my periods within that 15days I have to take regestrone..But everytym taking med for periods is safe? Last tym I took 2tablets only 1 day nd got my periods after 5days.. Should I continue in this manner or else

I am 23 year old boy. My height is 167mm but my weight is 56kg only. I am suffering from underweight. I have try so many diet, exercise but it no works. What can I do. Is it any desease or just normal. If you have any suggestions pls. Guide me.

I wish to seek a comprehensive diet plan for my mother aged 58years old. The diet must focus on building her immunity and her overall well being keeping in mind her various ailments like arthritis, low bp, etc. She falls sick a lot and I wish to know if there is a way to restore her immunity to respectable degree that whose results are effective.

Hello sir,I am a 23 yr Male.I am having only 52 kg.I am looking very thin and slim.I tried everything but weight not improved.Also I am not interested eating food.Can I get solution for it.

My belly has come out. Although i am slim but my stomach area has gain fat and my tummy comes out. What should i do to get flat tummy ?

Sir, 3 months back my thyroid levels were in higher limits Doctor suggests 150 mg per day Now I checked my thyroid Tsh levels ,this is very low T3-203.6 T4-9.1 Tsh-0.29 Can u suggest which proportion should I use now?

I am 25 years old breastfeeding baby height is 4.9 feet and weight is 65kg and my waistline line is 42 how to reduce my waistline any diet chart or detox drinks when to take please suggest me

Hi, im 19 and im going to work as a medicine delivery boy at 9pm-6am. i dont know how to change my diet plans, as when to eat,what to eat,mostly when to sleep,how many hours of sleep. i need help. guide me.

I am facing a problem of thinness i am almost 18 i am tall but very weak and thin