Diet Advice and Tips

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Abdominal pain and gastric

I have pushed a table by empty stomec after that i have pain in abdomin. People suggested that this is due to shift of dharan(nabhi). An old lady given a tradition treatment after that I was good for 15days but now I have same problem. My belly is nomal in the morning but like a pregnent women in evening and feeling pain with vibration inside. Feeling that gas is inside, feeling little burning. I did ultra sound and blood test all is ok. Can please suggest the cause and remedy. Thanks
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Weight problem

Height is 165cm nd weight is 68kg,age is 24,i spend 1.5 hours daily in gym...but unable to reduce my weight....please tell me sir any medicine or diet which will burn my fat...
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Wright gain

I am very leen and I want to gain weight without going to gym by way healthy diet. Suggest some healthy diet
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Weight gain

I am a vegetarian I am 18 years still my weight is 48 how shall I gain weight without any medics
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Increase in weight

Continuously weight is increasing Is it normal or something to worry about. Please let me know what I should do.
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Stretch marks on legs

I have an event coming up in about 3 weeks, is there any way I can reduce the look of the stretch marks before then??
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Looking for weight loss

I'm looking for weight loss. Please suggest diet and help me. From one week going for walking for half an hour and morning one roti with peanut butter, warm water with honey and lemon, green tea and fruit, afternoon two rotis with dal, leafy veg, other veg, dinner also same as lunch
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My face has become chubby

My face has increased in increased... It has become fully chubby.. It is not like before ..i want my face fat to reduce ..can u plz help me with it... How to reduce my face fat
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Body building supplements

Should body building supplements be used to increase muscle mass? And if yes, what type of them can be used?
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Chelstrol problem

My age is 26 and my chelstrol level is 232 and triglycerides is 203 is very dangerous or its border line?
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