Diet Advice and Tips

I m 121 kgs fat. i want to reduce my belly fat and thigh fat as it makes me slow in every thing and i get tired very fast.

I am 63 years old my height is 5 feet 3 inch my weight is 69 kg I want to lose weight please tell me which diet is best for me and what to do

I'm Dr. Shreya's patiala diet clinic patient l've three problems l'm too thin my face,my arms, legs,breast. The no. Of times l pooped in a day 3times or sometimes 4 times. Sagging skin of face, breast, butts. I'm taking recommended died by patiala Shreya dietician clinic doctor but no results. I've neither increased even a kg nor grams and l've still same three problems.what should l do now. How to eat right diet.

My body gets bloated all the time. I m just below the obese level.. Especially my chin and stomach bloat. I do night shift.

Hii Doctor, Can I use Ashvagandha and Shatavar for gain wait..Bcoz my wait is 66 and I am 28 years old..Kindly suggest me...If yes then tell me the process...Is there any side effect? Kindly reply asap. Thanks

I'm 21 year old female. I'm unable to gain weight even though I take 5 meals a day which rounds upto 1800 calories. My current weight is 40 and height is 5.1ft. Please consult me for any other nutritious drink or diet for gaining weight.

Last month I have 73kg weight but now 80kg so my weight is increase fastly n I'm also patient of pcod

Need an alternative tablets for CCM by gsk with same composition. Kindly suggest

I m gaining sudden weight tell me some tips to get rid of belly fat faster. What should i do to reduce weight as soon as possible.

I am on paleo diet just started 2 days back but I'm having severe headache . Im having migrane pain and I'm taking medicinespecially for that . Please tell me what I want to do I'm overror weight and wanted to loss weight thts y I'm trying paleo diet.