Aslam u alaikum sir
Sir i am very thin and i want to gain weight(by using weight gainer(WHEY)) with regularly doing jym
Sir i have listen that the weight gainers are harmful for our metabolism and also for our mental efficiency
Sir is it true or not
Can i use this weight gainer(WHEY)
Sir i have searched that this is a protein and producers extracted this from milk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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