Sport player requirements is totally different from other ppl.
Your requirement depend on
.What sport are you playing?
. Vitals- height , weight, body frame
. Workout
. Any kind of medical history
. Many more
So better to consult any near by dietician or if you are in Bangalore directly contact me through this link below.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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