Diet Advice and Tips
Body Shape
I am 17 yrs old
My height is 5'5"
Weight is 65kg
My height is not growing but my body has become wider and it looks very odd
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IBS Patient looking for Weight loss
Is this diet right for me? I am a patient of IRRITABLE BOWEL SYNDROME.
1. Empty stomach - Luke warm water, honey, lemon and aloe vera juice.
2. Almonds (4-5) and walnuts (2-3)
Breakfast
1. Barley water before meal
2. Poha/oats /eggs / brown bread/curd
3. Flax seed powder form with water or butter milk.
Then green tea after a while.
Lunch
1. Barely water before meal.
2. Roti/dal/ green vegetables (including broccoli)/cucumber
3. Half glass of butter milk.
Green tea after a while.
Evening
1. Luke warm water with honey, lemon and aloe vera juice.
2. Almonds and walnuts
Dinner
1. Barely water before meal
2. Roti/dal/rice /green vegetables / cucumber
3. Flax seed with water
4. Cinnamon powder tea.
Fruits - pomegranate, oranges, papaya, apple, pears and pinapple
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IBS Patient looking for Weight loss
Is this right diet?
Yes or no?
1. Luke warm water, honey, lemon and aloe vera juice.
2. Almonds (4-5) and walnuts (2-3)
Breakfast
1. Barley water before meal
2. Poha/oats /eggs / brown bread /curd
3. Flax seed powder form with water or butter milk.
Then green tea after a while.
Lunch
1. Barely water before meal.
2. Roti/dal/ green vegetables (including broccoli)/cucumber
3. Half glass of butter milk.
Green tea after a while.
Evening
1. Luke warm water with honey, lemon and aloe vera juice.
2. Almonds and walnuts
Dinner
1. Barely water before meal
2. Roti/dal/rice /green vegetables / cucumber
3. Flax seed with water
4. Cinnamon powder tea.
Fruits - pomegranate, oranges, papaya, apple, pears and pinapple
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My height is 5.2 and my weight is 73
I want a diet plan for weight loss plz do help me about it thank you in advance ... Waiting for your kind reply
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Weight lose
I'm 20 years old and my height is 5 feet 4 inch and weight 68 kg how much weight I should lose.and I have got dark circles around my eyes and some stretch marks on besides under arms and thighs. Suggest me a medicine diet plan and exercise.
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Gout diet - Do's and dont's
Hello,
I required some clarification about gout diet in terms of what is safe to be consumed and what is not. Are there are restrictions in fruits and vegetables which are to be consumed?
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My height is not growing and i m 16years
Hi dr i m 16 years old and my height is 4"9 and wanted to grow more can you tell me which medicine is good and eating of medicine is ok will my height really grow?
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Overweight
I weight about 65kgs and I want to be back in shape within 10 to 15 days can u please suggest me something
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Weight loss
Does acupuncture help in weight loss?
I have been overweight for years... I have thyroid and anemia.. I try to work out but I feel very tired and weak all the time. Also I work in night shift.
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Regards overweight
I am facing problem of overweight from 1 year. How can i loss weight naturally.please instruct me regards complete treatment for my problem.
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