28734 Commonly Asked Questions For Diet Advice And Tips

Regards overweight

My weight is 80kg and height is 5"5'. How much weight should i have to reduce for getting under normal weight category.

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I don't want to lose my breasts size

I am trying to lose weight but I don't want to lose my breast size . I know with weight loss , you will lose your breast size too , but that just makes me feel bad about myself . I wasn't blessed with natural big breasts but I still have a little of them but I want to keep them the way they are and not lose them . Any advices what to do ?

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Short hight

I m 17 yr old ND my hight is 4.11 which medicine ND exercise is really helpful for me to increase hight

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Personality

Dear i has been eat hevy but my personality is do not increase and also am very week

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Weight lose after appendix surgery

I had appendix operation in 2007 and 2009 from there i lost my weight and i couldn't gain plz help me to gain my weight

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Weight too less

Not able to gain weight I am of 30 weight is of 45kg. Tried everything still no result

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Can I gain weight without gaining fat

Hi , I have started gymming since 10 days and I have been advised to gain weight because i am quiet thin .My body height is 178cms body fat of 16% and fat accumulation on lower chest and lower stomach .So is it possible to gain weight without gaining much fat?

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Diet Advice and Tips