Diet Advice and Tips

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Diet consultation

I am 25 years old female nurse....having pcos from more 2 years...now m taking medications for acne vulgaris....can i use a diet plan with the medicine
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Need a diet chart or any quick remedy

I want to lose atleast 5kgs in a month..Is there any effective fat cutter drink that I can have regularly to boost weight loss process?
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Thyroid diet

I have hypothyroidism. I'm Having problems to loose weight. I Need a detail diet plan to loose weight.
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What it means when TSH is 5.73??

I had consulted a skin specialist for having pimples on my face. She suggested me go for a blood check n a scan. I got my report where TSH level is 5.73 and ASM level is 5.81. what should I do to reduce my TSH level.
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Suddenly weight increase from 70 to 88kg

Hi Team, My weight is increased suddenly from 70kg to 88kg. From last 4 months am facing weight issue. Kindly suggest how to decrease the weight asap. Please share the diet plan for veg,if possible.
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Hypothyroidism weight problem

I have hypothyroidism from childhood and my weight is increasing since 2011 till today. Please suggest me why n also how to loose weight.
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Gain weight

I am under weight..i want to gain weight. Please suggest me good diet plan. i m desperate to gain weight
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How to gain weight

Hi my fiance is very thin can u send me diet which he can follow to gain weight.. please. ...,... thank you
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Weight gain

I m a hard gainer... unable to gain weight...what to do to gain weight... suggest some medicine to hai. Weight fast...
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Weight gain

I am 28 years old hight 6fit weigh 70 kg so my body is very thin camper to my hight so can you suggest me please how can improve my healt gain
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