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Weight loss plz
Can I take fat burner during my period plz help because I want to loss plz help me and tell me can I take
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Hello,
To be honest,fat burners give trmpory,short lived results.It can also be dangerous in long run.You can opt for the personalised diet chart with me at www.apekshapt.in or can also get In touch with me at practo direct consult.
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Hi.....
consult personally fr weight loss
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What's your height and weight?
First detox yourself.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you to loose weight.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Plz consult directly through practo for proper guidance and results
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
Instead of taking fat burner go for slow and steady weight loss through balanced weight loss diet and regular exercise. This will give you sustainable results. Taking fat burner is temporary kind of method. Once you leave fat burner it may happen that your lost weight bounce back. So best method is correct diet and exercise. To plan your diet i need to know Height,Weight
Current symptoms if any,
Past medical history,
Biochemical parameters,Family history
Daily eating patternwith approx, quantity & food habits,Occupation
Lifestyle,Exercise. Contact me with all above details through practo direct consultation.
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