Diet Advice and Tips

default

Weight gain

I want to increase my weight...age 29 weight 49...... height 5'7". vegetarian...,...need help. ... .
75 Views hidden
default

Keto and high Triglycerides

Elevated liver enzyme levels from binge drinking over 5 year period, all cholesterol was perfect except Triglycerides which doctor likened to the alcohol. I’ve ceased drinking alcohol and have started a low carb high fat diet. Is this not the right diet considering my high Triglycerides? 33 y/o male healthy except for the alcohol related spike in liver enzymes. Thanks!!!
100 Views hidden
default

Diet.. cholesterol

For staple pin prick is tetanus required. Please let me know. It's a small prick.where will this be available
49 Views hidden
default

Overweight issues

Hi! I am 28 years old and weigh 69.5 kgs. I am not tall, my height is around 5'1". I want to adopt a healthier lifestyle to get rid of the extra kgs and become fitter. I do not like going to the gym, but I can exercise at home. I have heard about keto diet and all. What kind of diet modification should I adapt?
103 Views hidden
default

Fat percentage slightly high

I am a 18years old and wants to get that chisseled body but am slightly high in fat percentage and am unable to lose the fat because of the over indulgence of fast foods that i crave everyday.
63 Views hidden
default

Weight loss

I was going gym since 3months n like 2month there was no result and 1month I started deiting taking apple cider vinegar in morning..i was 72 n right now I am 69 but my goal is 64 63smthg! Please help me n suggest me diet
34 Views hidden
default

Help me in Weight loss

Hello my name is Aarti my height is 5.6 n weight is 69kg help me for weight loss..my lifestyle is normal I am from average family
118 Views hidden
default

Fat and weight losses .how to reduce we

How to reduce weight and how can I get linear body ...I would like to know about the fat and weight losses
1456 Views hidden
default

Under weight

I'm 21yrs old girl weighs about 38 kgs. I want to gain weight upto 50kg . I was 42 kgs back in february. I'd shed my weight after fasting for a month.
137 Views hidden
default

Weight Loss

I want to lose my weight and need a proper diet chart. At the age of 23, My weight is approximately 110 Kg.
47 Views hidden
false

SHOW MORE QUESTIONS