Diet Advice and Tips

Mam Nidhi Nigam..my age 21 running my height - 164cm, weight - 45kg.. In my life life style this is that I get up in the morning and 2 roti with tea.. I take four roti with a vegetable in the afternoon.. I take tea sometimes in the evening.. At night I am one or both roti with Khichdi..                 I used to take milk in the morning the first morning, then I had a kidney stone just a few days ago, the doctor had refused to take milk and salad. My medicines are currently on and the kidney stone which is small is 4mm..               Now what should I do for my weight gain?

I m 18 years old .My weight is 57 kg . I eat sufficiently and even more but not able to increase my weight.

Please help me for this my diet is verry poor feel weakness in my body my body and skin is verry sensitive plz suggest something to me

Hello doctor , I'm 31days ex-smoker , i started morning running , apart from that, i drinking lemon water with honey @ enty stomach & entair day i getting cough & getting yellow liquid (in telugu : kafam) from month. Any suggestions please. I'm kind of slim personality .

Please suggest a multivitamin and multimineral supplement for women. My doctor just asked me to take supplements did not name the brand/company name.

How to gain wait fast I unable to gain weight please suggest me what to do what to eat I am underweight

Hi, I am 24 Yrs old male but my height is just 5.3 feet. I heard about this growthMAX plus. Is it good? Any side effects? Um allergy to sulphur drugs as well.

Hello I need proper diet consulting as I need to gain weight. Age:31 years Male Weight: 64.5 KG Height: 170 CM

I m suffering for low weight...i want to gain my weight...is it possible? How can i develop my body growth?

I am 32 (m), 5'11" and 110 kgs. I work from home. I have been over weight for past 2-3 years and my weight has stayed same (110 kgs) for past year. I don't exercise much. I was fit and healthy when I was in college as I was playing sports. I am concerned about any damages that my body is at risk due to my condition. I also have mild hypertension (140/95) for 2 years now but I take ayurvedic medicines for it and it is under (130/90). I am planning to exercise a lot and get back healthy but right now how should I evaluate my health? I want to take up some medical examinations to check whether I am OK. How should I proceed?