Diet Advice and Tips

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Low weight

I have very low weight. I all ready use many medical products likes protein, weight gainers products
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Weight gain

I weigh 133 and i have always been at 135 to 140.I am 45 year old white male.I just wanted to know how i can gain some weight is there a med that i can start taking??
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Regarding Thyroid Profile Test Report

Hi, I got the Thyroid Profile Test (Total T3, Total T4, TSH) done last week. The TSH level is showing as 10.1 against the normal range of 0.35 to 5.5. Need the below suggestions: 1. Do I need to start medication to bring down the TSH level? 2. What food restrictions are applicable now?
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No problems till now

I have been doing exercise for 3 years and I have been diagnosed with high blood pressure and cholesterol, so I want to consume weigh protein powder, is it safe for me to take protein? Please suggest.
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Want to reduce weight

I want to reduce my weight. I had done gym also...but I m unable to reduce my weight.. I want to reduce naturally
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Which doc to consult for weight gain

I want to gain weight, can anybody suggest me which specialist should i consult? Is it necessary to undergo full body checkup slao for this? Please suggest.
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Body Weight problem

I am 22 yrs,5.2 height and 111 pound weight only,so I decided to join gym,but I don't know what I have to use mass gainer or whey protein,I decided to buy supplement but I got a confusion mass gainer or protein powders,so please help me with my confusion...
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Need diet plan

Need proper diet plan for weight loss. I am extremely overweight so want to lose weight with diet plan
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Weight problems

I am fat,I am almost 80 kg..i want a slim body within 1 month...will u help me?
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Bloated belly

I have this bloated stomach for about 11 years after my cesarean baby child. what do I do get a flat belly? It's not like my belly is bulky but it's very tight. What do I do?
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