Diet Advice and Tips

I am 19 year old . I am very thin . I eat more food but I am very thin. What should I do to increase my weight.

Is it healthy to include sabja seeds in diet? How can it be included and what is the right quantity?

My son had Endoscopy in last month 19 June. Now we r giving him Milk, juice etc by RT pipe only. So please suggest a proper diet chart for him. Please. ...

I am 22 years old. hieght 5'2 but underweight (40 kg). This weight has been consistent for the last few years. Even if I eat a lot of healthy food I can't gain weight. i have also noticed that I can't digest milk as it leads me to constipation. Plz help me gaining weight.

Hi, I need a suggestion what is the best way to lose weight between these two : to join a gym or go for cycling daily by buying a bicycle ?

I am 17 yrs old My height is 5'5" Weight is 65kg My height is not growing but my body has become wider and it looks very odd

Is this diet right for me? I am a patient of IRRITABLE BOWEL SYNDROME. 1. Empty stomach - Luke warm water, honey, lemon and aloe vera juice. 2. Almonds (4-5) and walnuts (2-3) Breakfast 1. Barley water before meal 2. Poha/oats /eggs / brown bread/curd  3. Flax seed powder form with water or butter milk.  Then green tea after a while. Lunch 1. Barely water before meal. 2. Roti/dal/ green vegetables (including broccoli)/cucumber  3. Half glass of butter milk. Green tea after a while. Evening 1. Luke warm water with honey, lemon and aloe vera juice. 2. Almonds and walnuts Dinner 1. Barely water before meal  2. Roti/dal/rice /green vegetables / cucumber 3. Flax seed with water 4. Cinnamon powder tea.  Fruits - pomegranate, oranges, papaya, apple, pears and pinapple 

Is this right diet? Yes or no? 1. Luke warm water, honey, lemon and aloe vera juice. 2. Almonds (4-5) and walnuts (2-3) Breakfast 1. Barley water before meal 2. Poha/oats /eggs / brown bread /curd 3. Flax seed powder form with water or butter milk. Then green tea after a while. Lunch 1. Barely water before meal. 2. Roti/dal/ green vegetables (including broccoli)/cucumber 3. Half glass of butter milk. Green tea after a while. Evening 1. Luke warm water with honey, lemon and aloe vera juice. 2. Almonds and walnuts Dinner 1. Barely water before meal 2. Roti/dal/rice /green vegetables / cucumber 3. Flax seed with water 4. Cinnamon powder tea. Fruits - pomegranate, oranges, papaya, apple, pears and pinapple

I want a diet plan for weight loss plz do help me about it thank you in advance ... Waiting for your kind reply

I'm 20 years old and my height is 5 feet 4 inch and weight 68 kg how much weight I should lose.and I have got dark circles around my eyes and some stretch marks on besides under arms and thighs. Suggest me a medicine diet plan and exercise.