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Face became dull and low weight problem
I am Mumma of a 11 month baby.could u suggest me any health tonic?I don't know due to feeding or low diet my face became dull and health also affected.
age 27 yrs
weight 46kg
Answers (6)
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Start exercise with good fats and high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Stay hydrated . Add more calories with nutrition only . No junk n night sugar food . No need for any medicine. Consult personally for proper guidance and results.
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Ask me directly for customized diet plan for her.
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Hello dear
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Don't worry send me u r detail history on direct chat I will help you personally by making personal diet plans according to u r requirements and suggest tonic also
Next Steps
Direct chat with me on practo
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What's your height?
Contact me through practo direct consultation surely help you.
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Dr. Suguna S (PhD)
Dietitian/Nutritionist
26 yrs exp
Bangalore
proper diet, and yoga can help, pls reach us at info at Suphalacare.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.