Diet Advice and Tips

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Weight loss

I want to loss my weight. I am vegetarian and give me a veg diet... Don't have time for excersice. Want perfect diet ideas for weight loss
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Weight reduction

Can we do cycle riding after cesearean (after 3 months)?? What are all preferable exercises after cesearean?
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How to lose weight

I am 24 yrs, my height is 5.1 and my weight is 67. I am a mother of 2.. how to lose weight in 3 months..
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Juice cleanse

Hello doc, Can any one explain about juice cleanse or detoxification or any other way to clean our system. Regards
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Smoking and fat

I weigh 360 lbs, I am insulin resistant but not diagnosed diabetic. I have PCOS and i smoke 7 cigarettes a day. I want to quite smoking and loose weight but can only handle one at a time. Which is more important
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Want proper diet for skin

Hello doctor i have verry dull skin i have try so many topical things for it but nothing work well my diet is also poor so should i go to the dietician for thi or not and suggest me some diet for glowing and clear acne free skin
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I am gaining weight and obesity problem

I am gaining weight and facing obesity problem. When I was shifted Chennai, my weight was only 60 kg I.e.normal BMI . BUT after more than one year my weight indore than  65 kg. This is because of change in food and no physical work in office. Can you help me to reduce my weight prescribing some dose/diet ? What type of food would be needful for reducing weight or normalizing the belly?
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How i can gain weight

Sir can you help me please i want to gain weight in just 2weeks.. because my Age is 17 and Weight is 50 kg nd i am not underweight but i am at the poin to becoming underweight
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Wight grenar

App Mujhe Asa medicine bataeye 1month me fat ho jaoo Plese koeeee wight grenar bataeye Please Plese l
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Weight gain

I am very slim and i want to become very fat but after eating too much calories my weight is not increasing. i almost tried every thing. what should i do.
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