Diet Advice and Tips

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Obesity and weight gaining

I m 24 years female.. my menstrual cycle is normal.. I don't have any other diagnostic problem but m gaining weight how to reduce
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Can't lose weight.

I'm currently overweight and will soon near to obesity. I've tried cutting off junk and gyming but can't see difference. Recently I took a gap of a moment from gyming and my weight increased by 6-7kgs. I have acidity, constipation and irregular sleep pattern. I just need a better idea of a good diet. Help
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Obeseity and weight gain

M 24 years I m gaining weight .. I don't have any problem like thyroid, pcod, are others .. I'll do exercise than also it's not working
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Weight gain

I'm underweight for my age and height and need to gain weight I've tried all types of process even though didn't gained weight. Any suggestions??
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Under weighted

I eat lot but still under weight i have 160 centi meters height and 50 kilo grams weight and aged 20 this is my condition from last 3 years nothing change in 3 years ago and present time
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Gaining waight

Please suggest be a good diet plan,lower body waight is increasing and I have some skin issue as well like rosesiya
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Multivitamin and mineral tablet

I need to use multivitamin and mineral tablet as a supplement.Can u suggest which is best company tablets to use
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Diet and weight loss

What to do for Weight loss and double chin.i want to know how can we reduce it ,I hope you people will reply
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How to reduce from 97kg  to 80 kg

I am 38 with  97kg male , I want to gradually reduce to 80 kg. In very short time. How to do it. I well come all honest true  practical expert suggetions. not commercial. Thanks.
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Uric acid level 11.9

Hello doctor Just now I founded my Uris acid level is 11.9. My age is 28, height is 5.8 and weight is 85kg. Current I am going with foxstat 40mg. I am working in marketing field ,food all from hotels only. I feel very bad about this kindly give good solutions for me .
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