Diet Advice and Tips

Weight loss due to lots of stress in personal and professional life. Cant sleep properly at night due to stress.

Hi doctor, I was underweighted girl and want to gain weight in healthy way. As I was habituated to eat slate pencils every day and I want to stop this habit but I can't able to do that. I think this is one of the problem for my underweight. Please suggest me the solution

Want any diet plans for PCOS weight loss and exercise regime that will be helpful to keep my weight in control

I am 22 and my weight is 42kg. I've tried many ways to gain my weight but failed. Please tell me how can i gain my weight

Despite 3 months of gym ,not loosing any inch of weight. Need help. My daily routine of eating is also not overdosing .

I take insulin for diabetes can i take hydroxycut poweder to lose weight? Will i get any side effects.

I joined the gym a month ago and I want to gain weight but I am unable to gain anything. It's been quite a while but I haven't gained anything

Hello doctor , am a 24 year old male skinny weighted 62 kgs and 5ft 10inch heighted. I stay in a hostel and work night shift from 6.30 pm to 3.30 am . I want to build musvle but could not understand a proper diet plan. If you could help me that would be good.

Morning night fall happend how to control it .which food i should take .i dont know why it happend...

How do I gain weight? I eat a lot but I'm gaining none. I read that eating sugary foods result in weight gain, which I used to eat like real high but my body is still the same even after I'm done with regular exercise. Now due to eczema breakouts on my neck and forehead I gave up on all sweet stuffs, and try to maintain a simple diet. Being so skinny has become real heavy to be calm when the thought put me under so much stress, that I  can't focus on anything. Can you suggest me any ways to put on weight...?