Diet Advice and Tips

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Height increase

Doctor, i am female 19 years old...my height is 5 ft. I want to grow taller 4 inches more... Please suggest me some medicine or any way to increase my height.
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Healthy dinner option

Is it healthy to have daal and rice daily for dinner? I daily have daal rice in my dinner. I also wanted to know about some healthy option for dinner and breakfast.
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Quit smoking

Hello doctors, Am 21 years old . I am a smoker . I smoke about 6-7cigarettes in a day and am smoking since i was at the age of 16 . I am trying to stop smoking . Might be my lungs and brain have damaged a lot . Can i gain all the losses i have gone through so that i can get a healthy life with healthy mind and healthy heart . If you can suggest me what to get in diet it would be most helpful Thank u docs
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Baby food for 5 months old

My pediatric suggested carrot for my 5months old baby, if I prepare the puree can I store the rest of the puree in the freezer
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Weight gain with ulcerative colitis

Have ulcerative colitis. Height is 5'3" and weight 35 kgs. Need to put on some weight while taking care of the complications. Also, need help on what kind of supplements to take.
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Weight gain

I'm 5'9" but my weight is around 63 suggests me how to gain weight.Tell me about weight gain remedies.
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Weight loss nd gainmuscle

I am a fat boy and I want to gain muscle and loose weight(around15kgs) so I started going to gym so plz suggest me some protein shake for loose weight and gain muscle .
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Weight loosing

Hello sir/ ma'am I am from Delhi. I have problem regarding my brother health. He is 33 yrs old and continuing loosing his health. He is a diebitic. He is having his medicine daily in the morning before breakfast. He is very active in his daily life but little bit careless about food. We are very much concern about his health which is going to down. Please guide me what to do and whom to concern ( doctor). Thank you.
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Blood cholestrol

My lipid profile is attached herewith.how can I increase my hdl level? Regularly doing 45 min of badminton play.please suggest a healthy diet to increase hdl.
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Underweight

Hi please suggest me a doctor to help me gain weight I am very lean, I get ill very often Please help
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