Diet Advice and Tips

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Hormonal imbalance

I am of height 5.4 feet and 68 kgs. Due to this weight, I'm having hormonal imbalance problem, due to which my cycle is irregular. I would like to reduce my weight without any side effects, please could you a suggest a diet plan that I can follow.
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Constant laziness...

I'm 17 years and my weight is abt 60 i just want to simply decrease my belly fat and buttocks size as before I'm so pls help me to decrease tat fat naturally
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Weight gain

Is protien good for health? i need to gain weight but i dont like my house food what can i do? male age 24 weight 63 height 5.3
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Weight loss

I am 24 . i weight 87kg .. i need to get slim body and weight loss also in one month .
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Weight loss

I want to loss my weight. I am vegetarian and give me a veg diet... Don't have time for excersice. Want perfect diet ideas for weight loss
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Weight reduction

Can we do cycle riding after cesearean (after 3 months)?? What are all preferable exercises after cesearean?
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How to lose weight

I am 24 yrs, my height is 5.1 and my weight is 67. I am a mother of 2.. how to lose weight in 3 months..
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Juice cleanse

Hello doc, Can any one explain about juice cleanse or detoxification or any other way to clean our system. Regards
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Smoking and fat

I weigh 360 lbs, I am insulin resistant but not diagnosed diabetic. I have PCOS and i smoke 7 cigarettes a day. I want to quite smoking and loose weight but can only handle one at a time. Which is more important
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Want proper diet for skin

Hello doctor i have verry dull skin i have try so many topical things for it but nothing work well my diet is also poor so should i go to the dietician for thi or not and suggest me some diet for glowing and clear acne free skin
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