Diet Advice and Tips

I am underweight since childhood. But no members of our family is facing the same problem. Recently, I have recovered from Jaundice. Is it safe to take weight gain capsules now? What is the diet should I maintain to gain of health quickly?

I am 21 year old girl with height 5.5 inches and weight 52. I am thin overall but having rigid belly flab which isn't reducing. I exercise to moderate level each day.  What do I do to get rid of it?

I'm a 20 years old girl weighing about 65 kgs and hace cysts in my ovary and for that reason I am having periods issues. I've recently joined swimming as everyone suggested weight loss but there's no improvement Maybe because of the diet . I need a diet chart for according to my specifications ☺️

I have pcos problem past 5years...we are trying to conceive...my gyn told reduce some weight...i have thyroid also.. i felt more...how to reduce my weight? And my friend told garcinia cambogia capsules are reduce weight...Is it any side effects? Is it safe or not?

My daughter is of 20 months and 10 .2 kg now she was 3.1kg when was she born she is reluctant to eat and whenever she eat something it's not in bulk or good portion her appetite is low and she avoid eating whatever we offer to her by giving different variety of foods so what die plan should we follow for weight gain and to keep her in good healt

My weight doesnt reduce even being on diet. I am not able to do exercise. I dont know how to reduce weight. Please suggest something that can help me reduce my weight. Everyone says that i was born healthy...thats y i am going to be fat for the rest of my life.

I want to loss my weight.i have never use any medicine,exercise anything's elses before.after 6month there is my marriage,thats why I am very worried.

I can help eating if i saw foods that i like. Especially streetfood and junkfood. I also eat lot of rice thats why i gain a lot of weight than my usual weight before. That's why i want to be physically slim and healthy at the same time i can what i want to.

I have joined a gym recently and have been working out. My weight currently is 92 kgs and my height is 5'11". But all my medical reports are normal. Though working out for a month I don't see much of a chance in my belly fat. The gym instructor has not given any diet but asked me not to eat fried foods & red meat. I wanted to know about a regular diet which I should follow.

I had frequent weight loss...l just continueously loss my weight...I had about 32inch jeans now it becomes 28 that also losses...can anyone help me out. There is some routine changes in my diet,my tution timing is 6AM So I have no time to eat good breakfast is that is the behind the loss of my weight