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Diet Advice and Tips

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Reduce weight almost 20kgs
Trying to reduce weight almost 20 kgs any doctor pls help me out even gng to gym I'm unable to reduce weight
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Weight issue
I im underweight i have no medical condition except PCOD ...i want to put on weight plzzzzz help me howw can i put weight ..i have been to so many doctors ... I eat well - can i add eggs in my diet --can i take soya chunks -- how can i boost progesterone
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Weight issue
I am 6feet tall and weight is 125 kg my age is 32 . I eat 16roti per day and do not have any BP, thayorid , sugar etc. From my childhood only I am fatty. I was 100 at the age of 17. I am thinking to reduce some weight. Any suggestions.
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My stomach is fat like a ball
My stomach is fat like a ball even though I'm slim,I m not growing in my weight but all my fat is getting in my stomach.Pls help me I request
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Health drinks
Can I take manna health mix with milk .Is this a good health drinks to take as per my age?Or should I take women Horlicks. My weight is 72 kg. So don't want extra sugery extra calories.pls guide.
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Appetite suppressant pills
Do herbal appetite suppressant pills have any ill effects on hormones?? Any recommendations for appetite suppressant tablets available within india
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Colostomy and nutrition
I have a friend with a colostomy who is not getting enough vitamins and nutrients from the food she eats. Are vitamin patches a good method for her to try?
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Food supplements
Is it okay to take multivitamins and omega 3 fatty acid capsules ???????????????????????????????????
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Cant feel like eating and cannot digest
Cannot digest heavy food... if i will eat something heavy then will vomit.. please suggest.. Also want good weight to have baby..
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Weight gain
I never drink chocolate milk. so i had a glass today. is that going to make me gain weight.? it made me bloated will that go away when i wake up? i don’t want to gain weight and i’m worried now
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