Diet Advice and Tips

If i have a high metabolism rate will i never gain weight? Please suggest me how to get rid of this problem

Hi, whenever I am doing abs exercise in a gym... I start getting cramps and my stomach become tight... I don't have too much fat but the problem is fat which I have is tight... What should I do, I am also taking homoeopathic medicine for neck nerve pain. Please advise. Thanks...

As part of a diet as suggested I have been taking little extra ghee and 20ml coconut oil daily but found that the stool that's forming is in green colour. Is this means any problem? Want to know the reason y it's happening. Thanku

My age is 18 and my height is 5'4 I am a boy I want to increase my height nearly up to 5'8 is it possible ? If it is possible suggest any medicines please !

I am an18-year-old male, over 200 lbs and am trying to lose weight. I am considering taking Hydroxycut. the only issue I'm concerned with is that I take Wellbutrin and Concerta for anxiety and depression. By any chance can you tell me if the side effects will be that bad? Should I take this weight loss supplement? Is it safe for me? Do you know of any cases in which my current meds mixing with Hydroxycut resulted in a very bad situation? I would appreciate the help very much.

My son's weiht is only 11kg he is 5 years old what should i do to increase his weight

I m 100 Kg and 19 years old boy..I want to reach 75 Kg and want to increase many speed and stamina.i play sports like football..I want to join army

I have been carried a health check up for self wherein my cholesterol levels seems to be high looking for an appropriate diet plan

I'm daily gym goer but after sometime doing gym I noticed that after heavy intense workout my hair start falling and when I don't lift heavy there is decrement and I don't take any sort of creatine protein only on veg diet.I sweat a lot when exercising....

I am 19 years old girl and my height is 5" feet i want to ask that can i increase my height 1-2 inch ??