Diet Advice and Tips

I am 5 feet 10.5 inches tall. I weigh around 95 kilos. I have as less rice as possible. What diet should I follow?

I am quite underweight. Despite taking various nutritional drinks, there seems no improvement at all. I have recently recovered from jaundice. I am so keen to look forward to gain my weight soon. Recently, I found one Health Tone capsules (ayurvedic) available online, which is made in Thailand. Lots of reviews says it is a good product and helps in quick gain of health. As I recovered from jaundice recently, is it safe to take or is there any other way to gain health quickly?

Need homeo medicine for fat lose What of medicine i need for this Wana expert view for this YEeeeeeeeeres

I am 15 and i am so fatty and i am having big chest and i want to reduce them and want yo become slim and want to stay healthy my buttoks are also so large

Hello I startd weight gain after I cleared my exams and I turnsd into a fatty person . Please help me out to loose my weight and get me back to normal. Thanks

I am underweight since childhood. But no members of our family is facing the same problem. Recently, I have recovered from Jaundice. Is it safe to take weight gain capsules now? What is the diet should I maintain to gain of health quickly?

I am 21 year old girl with height 5.5 inches and weight 52. I am thin overall but having rigid belly flab which isn't reducing. I exercise to moderate level each day.  What do I do to get rid of it?

I'm a 20 years old girl weighing about 65 kgs and hace cysts in my ovary and for that reason I am having periods issues. I've recently joined swimming as everyone suggested weight loss but there's no improvement Maybe because of the diet . I need a diet chart for according to my specifications ☺️

I have pcos problem past 5years...we are trying to conceive...my gyn told reduce some weight...i have thyroid also.. i felt more...how to reduce my weight? And my friend told garcinia cambogia capsules are reduce weight...Is it any side effects? Is it safe or not?

My daughter is of 20 months and 10 .2 kg now she was 3.1kg when was she born she is reluctant to eat and whenever she eat something it's not in bulk or good portion her appetite is low and she avoid eating whatever we offer to her by giving different variety of foods so what die plan should we follow for weight gain and to keep her in good healt