Diet Advice and Tips

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Multivitamin and mineral tablet

I need to use multivitamin and mineral tablet as a supplement.Can u suggest which is best company tablets to use
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Diet and weight loss

What to do for Weight loss and double chin.i want to know how can we reduce it ,I hope you people will reply
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How to reduce from 97kg  to 80 kg

I am 38 with  97kg male , I want to gradually reduce to 80 kg. In very short time. How to do it. I well come all honest true  practical expert suggetions. not commercial. Thanks.
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Uric acid level 11.9

Hello doctor Just now I founded my Uris acid level is 11.9. My age is 28, height is 5.8 and weight is 85kg. Current I am going with foxstat 40mg. I am working in marketing field ,food all from hotels only. I feel very bad about this kindly give good solutions for me .
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Height increase

Doctor, i am female 19 years old...my height is 5 ft. I want to grow taller 4 inches more... Please suggest me some medicine or any way to increase my height.
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Healthy dinner option

Is it healthy to have daal and rice daily for dinner? I daily have daal rice in my dinner. I also wanted to know about some healthy option for dinner and breakfast.
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Quit smoking

Hello doctors, Am 21 years old . I am a smoker . I smoke about 6-7cigarettes in a day and am smoking since i was at the age of 16 . I am trying to stop smoking . Might be my lungs and brain have damaged a lot . Can i gain all the losses i have gone through so that i can get a healthy life with healthy mind and healthy heart . If you can suggest me what to get in diet it would be most helpful Thank u docs
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Baby food for 5 months old

My pediatric suggested carrot for my 5months old baby, if I prepare the puree can I store the rest of the puree in the freezer
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Weight gain with ulcerative colitis

Have ulcerative colitis. Height is 5'3" and weight 35 kgs. Need to put on some weight while taking care of the complications. Also, need help on what kind of supplements to take.
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Weight gain

I'm 5'9" but my weight is around 63 suggests me how to gain weight.Tell me about weight gain remedies.
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