Diet Advice and Tips

I never drink chocolate milk. so i had a glass today. is that going to make me gain weight.? it made me bloated will that go away when i wake up? i don’t want to gain weight and i’m worried now

I have double chin and fat on belly . Rest of the body is fine . My height is 163 CMs and weight is 60 kg

I'm having orgasm almost on a daily basis is it helpful to reduce my weight??

I have taken vit d drops since then my weight is losing so kindly tell me the solution

I am a mother of one year old girl, can i use a maternity belt now to reduce my tummy or to reshape and to reduce my weight? If I can , then please suggest me a good maternity belt , if not, please suggest me a good way to reduce my weight

Hi my wife is 70kg with 5.4" height. She works from morning 6:30 till afternoon 3:30 and reached home by 5:30. After that she fills very tired so she cannot do exercise. Also she has to do everyday house work after she reaches. I want a proper diet plan for her as she can't do exercise. Your suggestions will be helpful.

Doctor,Am 23 yrs old. I have 63 kg.my height is 164cm. Is it over weight or not?and please give me a diet chaer.

Sir My mother can not take food enough to maintain health and body strength. She takes once a day a little meal for the day. Due to insufficient intake of food she is very weak. So you are the advisor please prescribe me the medicine or other ways to improve my mother's appetite.. Thanking Sir.

I'm 15. I'm done growing for the most part and have gone through puberty almost completely. I cut out the carbs,junk food,starches, and unhealthy fats. I workout. I do cardio and build muscle. I did this and it didn't work. The only time I have a flat stomach is when I eat like 500 calories a day. My stomach is literally bloated any other time and I'm so tired of not having a flat stomach like I used to. Idk what to do.

Loss weight 20 kg. I live in Pune. I have no medical conditions. Just for regarding fitness. I enquired .