Diet Advice and Tips

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Underweight

Hi I am 25 year old 5'10ft tall but I am underweight weighing 52kgs. It can be heredity too but I feel it's because of my diet and my smoking habit as well. Because I live away from home and work in IT I don't have proper schedule of the day. I want to gain around ten kgs .can you please help me with this.
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I nt to loose weight.

I am 26 years old and want to loose weight. My height is 5.3 and weight is 75kgs. If you can provide a complete diet chart which would help me to loose weight.
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I have to loss my weight up to 15 kgs

I am now 70 kgs I have to reduce my weight all are saying that I am so fat I feel ashame what the ways are possible to reduce the weight??
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Identification of Gynecomastia

I feel like i have gynecomastia problem.In winter it looks normal. But in summer it looks bigger. When i was approximately 13-14 yr old there was a tight gland on my chest. It feels like still i have those gland. How can i sure about this. And what are the treatment procedures and cost??
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Lossing weight of body

Hy doctor..em weak in body nd my cheeks are are loosing ..and body is also loosing weight day by day ..concern me some medicine
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Over weight

I am 5 feet 10.5 inches tall. I weigh around 95 kilos. I have as less rice as possible. What diet should I follow?
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Gain quick health

I am quite underweight. Despite taking various nutritional drinks, there seems no improvement at all. I have recently recovered from jaundice. I am so keen to look forward to gain my weight soon. Recently, I found one Health Tone capsules (ayurvedic) available online, which is made in Thailand. Lots of reviews says it is a good product and helps in quick gain of health. As I recovered from jaundice recently, is it safe to take or is there any other way to gain health quickly?
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Little bit over weight

Need homeo medicine for fat lose What of medicine i need for this Wana expert view for this YEeeeeeeeeres
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I want to become slim and healthy

I am 15 and i am so fatty and i am having big chest and i want to reduce them and want yo become slim and want to stay healthy my buttoks are also so large
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Unwanted weight gain

Hello I startd weight gain after I cleared my exams and I turnsd into a fatty person . Please help me out to loose my weight and get me back to normal. Thanks
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