Diet Advice and Tips

Hi i am 15 year old. according my age my weight should be 55kg maximum but I am 65 kg please help me to lose weight maximum in 17 days

My weight is 108 and I want loss it quick and fast without any side effects so if anyone knows pls tell me

Actually I want to  weight gain from past 8years I'm still 38kg n now I'm 20 years old so tell me how to gain n I'm height is 4.10

I m tanuj nd i m 17 years old My height is 5'11 and my weight is 40 kg very very skinny so i started doing gym and in 3 months i gained 11 kgs so now i am 51 kg but i m not gaining weight now i m eating eggs bananas oats n many more so i need to know which supplememt should i take to increase my muscles .ty.

Am little fat and plumpy.... I need to become slim....within 1 month....but I can't control my temptation to control food...

What happens if we use protein powders for long periods, because I am fitness freak,I use protein powders for my protein intake,if may be I stop drinking shakes,it leads to weight loss I don't want that,I always want to be fit,so average use of protein powders,ex:2 scoops per day for my whole life is good or not...? Or powders cause any side effects for that long time???

I have been suffering from loss of appetite since from last 6 weeks and a feeling of fatigue usually occurs, it seems that i had loss my weight about 2 kgs

Im 18yrs old now,and my height is just 5 feet 2 inches,in 2015 I was 5 feet and From 3 years I have grown only just 2 inches,I want to grow height of atleast 5 feet 8 inches,plz help me..tnq

Have body ache and tiredness. What could be the best vitamin d capsules/supplement I could use? Also, should I have fish oil capsules too?

Hi, one of my female friend need for reducing the breast size . she has a large and saggy breast, due to which she is feeling lot of back pain and pain around breast.