Diet Advice and Tips

I am under weight..i want to gain weight. Please suggest me good diet plan. i m desperate to gain weight

Hi my fiance is very thin can u send me diet which he can follow to gain weight.. please. ...,... thank you

I m a hard gainer... unable to gain weight...what to do to gain weight... suggest some medicine to hai. Weight fast...

I am 28 years old hight 6fit weigh 70 kg so my body is very thin camper to my hight so can you suggest me please how can improve my healt gain

My son is of 10 months.he eats nothing. he takes only my breast milk. he does not take other liquids like milk,fruity,juice. even he does drink water properly.he become hungry but does not eat anything.i tried curd,bread,lichi, watermelon,mangoes,biscuits,banana. but he eats nothing. what i do . please help me.

I vomit once a month. I also have dry skin on my hand. I am a 36 year old female. I would also like weight loss tips.

I need the complete diet chart that I should have all details to be included... I am a non vegetarian but do not eat meat.

Under weight my weight is 40kg aprox and i am loosing weight sujjest some dite plan or some medicine

Hello I am Nikesh. I have recently started weight training programme in local gym after a gap of around 4/5 years I am only able to workout in gym for 3 or 4 days a week due to work related restrictions. I am taking 33 grams of whey protein, 5 grams Bcaa,grams5 grams creatine only on work out days. I have high TSH LEVEL and take 100/150 mg of thyroxine daily. I also suffer from urticaria I also would like to know what other supplements i can take to increase results of my work out like fat burners, C4, testosterone etc to increase metabolism and if supplements i am already taking are safe for my medical conditions. My goals are proper fitness, good body and weight loss of around 5 to 7 kg, my present weight is 85 kg Heigjt is 5'9" and age is 36 years Awaiting reply Regards Nikesh Karsiya

I am trying to burn fats going gyn taking care of my eating so need some suggestions about how to take care