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IBS Patient looking for Weight loss
Is this right diet?
Yes or no?
1. Luke warm water, honey, lemon and aloe vera juice.
2. Almonds (4-5) and walnuts (2-3)
Breakfast
1. Barley water before meal
2. Poha/oats /eggs / brown bread /curd
3. Flax seed powder form with water or butter milk.
Then green tea after a while.
Lunch
1. Barely water before meal.
2. Roti/dal/ green vegetables (including broccoli)/cucumber
3. Half glass of butter milk.
Green tea after a while.
Evening
1. Luke warm water with honey, lemon and aloe vera juice.
2. Almonds and walnuts
Dinner
1. Barely water before meal
2. Roti/dal/rice /green vegetables / cucumber
3. Flax seed with water
4. Cinnamon powder tea.
Fruits - pomegranate, oranges, papaya, apple, pears and pinapple
Answers (4)
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Depends who’s taking this . Not for everyone . Consult personally for proper guidance and help.
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Contact me through practo direct consultation for further information.
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Hello dear
Diet is prescribed on the basis of various health parameter
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
Without knowing this , how can be say whether the diet is okay or not.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.