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Sudden weight loss
I've been on a diet recently, I have been limiting myself to 1700 or so calories a day, but I'm losing a significant amount of weight, I've lost about a pound a day since I started this 2 weeks ago. Is this something I need to be worried about?
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Hello dear
Sudden weight is not good for body. Secondly, calorie intake is recommend on basis of various factor. You cannot restrict like this.
Recommendation of nutrients are given on the basis of
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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