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Want to loose chest and belly fats
I am trying to burn fats going gyn taking care of my eating so need some suggestions about how to take care
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Contact me through practo direct consultation for further information surely help you.
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Sure ,we will help you
But before prescribing any thing we need some information like
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Thanks with Regards
Dt.Ankita
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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga with gym . then consult personally for proper guidance and help. Eat well live Nutrigenious
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Need a tailored diet contact me by my Practo profile
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Ask me directly for customized diet plan for you.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
To suggest you any thing I need to know your exercise pattern, lifestyle, eating pattern and food habits, past medical history or current medical issues if present, height, weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.