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Can b starving cause for gaining weight?
Can starving make me feel? For some days o am eating so less to loose weight. But i am feeling. I m gaining weight.. What is reason behind it. Please explain me.
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Yes , it may cause weight gain.ask me directly for customized diet plan for you.
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Hi
No starving yourself won't cause weight loss..
Instead, have your dinner early and keep it light. Eat less rice, potatoes.
Drink plenty of water everyday. Increase your water consumption.
Avoid outside food, processed food, fried food and sugar completely.
Exercise regularly.
You can contact me for a detailed and customized diet plan for you
Regards
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Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structuredâ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customizedâ diet & workout plan.
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Hi
One should keep having small meal in 1 n half hour it boost your metabolism n keep digestive system ok
.
If u take food in a long gap it makes u blotted
So chose hive fiber vegetable n fruits n keep munching
. Body release watery liquid secreted into the mouth by glands, providing lubrication for chewing and swallowing, and aiding digestion. If u don't eat that's goes waste n harmful .
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Contact me through practo direct consultation for further information surely help you.
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Eating less is not the answer for weight loss. Eating right food is. If you are eating wrong food in less quantity, it can make body store fat thinking you are in a crisis. Eat natural food in good quantity as per your appetite.
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Hi...
starving can b d reason of gaining weight. For ny queries u cn contact SlimEra
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Don’t starve . Just do right things with right guidance .consult personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.